A Heartfelt few weeks: Yoga, Reiki & Community!

This weekend marks a special milestone in my holistic journey as I complete my Reiki Level 2 training with Victoria Palmer from Deeper Awareness - Victoria Victoria Palmer; Reiki Healing & Training, Guide, Coach; Milton Keynes

Over the past couple of weeks, I’ve been offering free Reiki sessions to give people the chance to experience this wonderful practice. It has been truly rewarding to share this energy-healing modality and witness its calming, restorative effects. Thank you to everyone who has taken the time to receive Reiki, you’ve helped me grow in confidence and deepen my understanding of this beautiful practice.

Fundraising Through Yoga

Another highlight of the past few weeks was hosting a fundraising restorative yoga session to support our local village football team. Welcome to the official website of Stoke Hammond Youth FC | Bletchley, Buckinghamshire It was a lovely, peaceful evening, and together we raised an amazing £205! A huge thank you to everyone who attended and contributed—it’s always heartwarming to see our community come together to support local causes.

Teaching at White Space Yoga Studio - Whitespace Yoga Studio | Milton Keynes

I’ve also had the privilege of covering classes at White Space Yoga Studio in Stony Stratford recently. It’s been a fantastic opportunity to meet new students and share my love of yoga in a beautiful, welcoming space. I’m incredibly grateful for the chance to connect with more people and continue growing as a teacher.

Sunshine, Dog Walks, and Gratitude

The sunshine last week was an absolute joy! I made the most of it with plenty of walks with my dog, soaking in the fresh air and appreciating the simple moments of nature. Amidst all of this, I remain deeply grateful for my regular students who show up each week with dedication and an open heart. Your support means the world to me, and I truly appreciate each and every one of you.

Thank you!

Thank you for being part of this journey with me. Here’s to more learning, growing, and sharing in the weeks to come!

With gratitude,

Kay

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